EJ Snyder Interview | The Survival Debrief Podcast with Steven Kelly

Some people talk survival. EJ Snyder has lived it — on screen, in training, and in the real world.

In this episode of The Survival Debrief Podcast, I sat down with EJ “Skullcrusher” Snyder to talk about what actually keeps you moving when you’re cold, hungry, sleep-deprived, and the situation is not going your way.

No fluff. No fantasy kit. Just mindset, decision-making, and fieldcraft that holds up under pressure.

Watch the full interview (YouTube)

Listen on audio

Amazon Music (episode):
https://music.amazon.co.uk/podcasts/27e3595e-0e8a-476a-a660-aec5b0c23180/episodes/972c721c-775c-47e9-a4e9-2493371b7646/the-survival-debrief-podcast-with-steven-kelly-survival-debrief-podcast-with-steven-kelly-and-naked-afraid-legend-ej-snyder

Spotify (show):
https://open.spotify.com/show/0tEywXoYZsNr3De4cdLQ1U

Apple Podcasts (show):
https://podcasts.apple.com/us/podcast/the-survival-debrief-podcast-with-steven-kelly/id1844233698

Listen Notes (episode page):
https://www.listennotes.com/podcasts/the-survival/survival-debrief-podcast-ct7hPzEjmXV/

Podcast hub (my site):
https://www.stevenkelly.uk/podcast

Who is EJ Snyder?

EJ Snyder is a survival instructor and TV personality known for his appearances across survival television (including the “Naked & Afraid” franchise) and for his hard-edged, no-excuses approach to preparedness and resilience.

EJ’s official links:
Website: https://ejsnyder.com/
Instagram: https://www.instagram.com/ejsnyder333/

EJ Snyder


What we cover in this episode

- Mindset under pressure: staying useful when you’re running on fumes
- The “first hour” priorities that stop small problems turning into disasters
- Why ego is a liability in the wild (and how to keep it in check)
- Decision-making when you’re exhausted and emotional
- What survival TV gets right, what it gets wrong, and what people miss completely
- Hard lessons from discomfort: training grit without breaking yourself

5 takeaways you can use immediately

1) Keep it simple when you’re stressed. Complexity kills time and increases mistakes.
2) Win the basics first: warmth, water, shelter, direction. Everything else is a bonus.
3) Don’t let discomfort write the story. You can be miserable and still be effective.
4) If you’re with a partner, communication is survival equipment.
5) Train when it’s inconvenient. That’s where resilience is built.

Your turn

Watch the interview and tell me your biggest takeaway:
https://youtu.be/5n3r8w9fIKw

Want more Survival Debrief episodes?

Podcast hub:
https://www.stevenkelly.uk/podcast

Train with me in the UK (real-world skills)

Survival training (Devon & Dartmoor):
https://www.stevenkelly.uk/survival-training

South West Survival:
https://www.southwestsurvival.co.uk/

Contact:
https://www.stevenkelly.uk/contact